Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Marinated Chicken Salad with Mozzarella and Balsamic Vinaigrette


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten-Free

Description

A vibrant salad featuring marinated baked chicken, creamy mozzarella, ripe avocado, and a tangy balsamic vinaigrette, perfect for any occasion.


Ingredients

  • Tender oven-baked chicken
  • Creamy mozzarella balls
  • Ripe avocado
  • Juicy cherry tomatoes
  • Baby spinach
  • Balsamic vinaigrette
  • Olive oil
  • Garlic
  • Dried herbs
  • Salt
  • Pepper

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Marinate the chicken: Combine olive oil, balsamic vinegar, garlic, dried herbs, salt, and pepper in a bowl. Place your chicken in, ensuring every piece absorbs the flavors.
  3. Bake the chicken: Arrange the marinated chicken on a baking sheet. Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
  4. Prepare the salad: In a large bowl, toss in cubed mozzarella, diced avocado, halved cherry tomatoes, and baby spinach.
  5. Combine and dress: Slice the freshly baked chicken and place it on top of the salad. Drizzle with balsamic vinaigrette and gently toss.
  6. Serve immediately, or refrigerate for later enjoyment.

Notes

Allow chicken to marinate for at least an hour for deeper flavor. Air-fry the chicken for a quicker cooking method, cooking at 375°F (190°C) for 15-20 minutes.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: chicken salad, marinated chicken, balsamic vinaigrette, healthy recipe, gluten-free