Description
A vibrant and flavorful dish featuring tender chicken, crunchy vegetables, and a creamy garlic-infused sauce with a hint of spice.
Ingredients
Scale
- 1 pound chicken breast
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 cup shredded carrots
- 2 green onions, sliced
- 1/2 cup mayonnaise
- 2 tablespoons sweet chili sauce
- 1 tablespoon sriracha
- Salt and pepper to taste
- Cooked rice or quinoa for serving
Instructions
- Toss chicken pieces with cornstarch, salt, and pepper in a mixing bowl.
- Heat vegetable oil in a skillet over medium heat and sauté the chicken until golden and cooked through, about 5-7 minutes.
- Add broccoli, red bell pepper, and carrots to the skillet and stir-fry for 3-4 minutes until vibrant and tender-crisp.
- In a small bowl, mix mayonnaise, sweet chili sauce, and sriracha to create the sauce.
- Serve chicken and vegetables over cooked rice or quinoa, drizzling generously with the sauce and topping with sliced green onions.
Notes
For a healthier option, consider using Greek yogurt instead of mayonnaise. Customize with your favorite vegetables.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Bang Bang Chicken, Asian Bowl, Quick Dinner, Healthy Recipe, Chicken Recipe