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Chicken Mashed Potato Bowls


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting bowl of crispy chicken, creamy mashed potatoes, sweet corn, and melted cheese, topped with savory gravy.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 2 tablespoons olive oil
  • 4 cups mashed potatoes (store-bought or homemade)
  • 1 cup corn kernels (canned or frozen)
  • 1 cup shredded cheddar cheese
  • 1 cup prepared gravy (chicken or brown)
  • Chopped fresh parsley for garnish (optional)

Instructions

  1. Combine the bite-sized chicken pieces with garlic powder, onion powder, paprika, salt, and pepper in a medium bowl. Stir until well-coated.
  2. Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and cook until browned, about 7-9 minutes. Remove and set aside.
  3. Warm your gravy in a medium saucepan over low heat, following package instructions.
  4. Cook frozen corn according to package instructions, or drain and heat canned corn in a small saucepan.
  5. Prepare or reheat your mashed potatoes until smooth and hot.
  6. Assemble bowls by adding a scoop of mashed potatoes at the bottom, followed by corn, chicken, gravy, cheese, and garnish with parsley.

Notes

Customize with jalapeños for heat or substitute chicken with turkey for a healthier option. Make ahead for convenience!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 4g
  • Sodium: 750mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 40g
  • Cholesterol: 100mg

Keywords: chicken, mashed potatoes, comfort food, family dinner, easy recipe