Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Crispy Salmon and Rice Bowl


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A vibrant bowl featuring crispy salmon, fluffy rice, and fresh vegetables, all drizzled with a zesty homemade sauce.


Ingredients

Scale
  • 2 salmon fillets (skin-on)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 2 cups cooked jasmine rice or brown rice
  • 1/2 avocado (sliced)
  • 1/4 cup cucumber (sliced)
  • 1/4 cup shredded carrots
  • 1/4 cup edamame (steamed)
  • 1 tablespoon sesame seeds (for garnish)
  • 2 tablespoons soy sauce (low sodium)
  • 1 tablespoon sesame oil
  • 1 teaspoon honey
  • 1 teaspoon rice vinegar
  • 1/2 teaspoon sriracha (optional for spice)

Instructions

  1. Pat the salmon fillets dry with paper towels and season both sides generously with salt, pepper, garlic powder, and smoked paprika.
  2. In a non-stick skillet, heat the olive oil over medium-high heat. Once it shimmers, carefully place the salmon in the skillet, skin-side down. Cook for 4-5 minutes until crispy.
  3. Gently flip the salmon and cook for an additional 3-4 minutes until the flesh is opaque and flakes easily.
  4. In a small bowl, whisk together the soy sauce, sesame oil, honey, rice vinegar, and sriracha, adjusting the spice level to your preference.
  5. Divide cooked rice into bowls and top each with the crispy salmon, avocado slices, cucumber, shredded carrots, and edamame.
  6. Drizzle the prepared sauce over each bowl and garnish with sesame seeds.

Notes

Make-ahead: Prep rice and vegetables in advance. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Searing
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 600
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 35g
  • Cholesterol: 80mg

Keywords: salmon, rice bowl, crispy, healthy, easy dinner