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Egg Roll Bowls


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A delightful one-pot meal that combines savory chicken with fresh vegetables, offering a comforting yet invigorating flavor experience.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 4 cups cabbage, shredded
  • 1 cup carrots, shredded
  • 3 green onions, chopped
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 2 tablespoons soy sauce (or coconut aminos for a gluten-free option)
  • 1 tablespoon sesame oil
  • Salt and pepper to taste
  • Optional toppings: sesame seeds, cilantro, or creamy avocado

Instructions

  1. Heat up the skillet: In a large skillet, pour your sesame oil and heat it over medium heat.
  2. Add the minced garlic and grated ginger to the hot oil, sautéing until fragrant—about 30 seconds.
  3. Toss in your diced chicken breast. Sear until it’s browned and cooked through, about 5–7 minutes.
  4. Stir in the shredded cabbage and carrots. Cook them until the cabbage wilts, around 4-5 minutes.
  5. Pour in the soy sauce or coconut aminos, mixing everything together. Season with salt and pepper to taste.
  6. Spoon your mixture into bowls. Top with chopped green onions and any optional toppings you choose.

Notes

Prep your veggies in advance for a quicker cooking process. Customize with your favorite vegetables or spices.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: egg roll bowls, chicken, one-pot meal, healthy dinner, Asian cuisine