Description
A vibrant and wholesome salad featuring shredded chicken, a creamy tzatziki dressing, and a medley of fresh vegetables, perfect for a light meal or healthy snack.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup Greek yogurt
- 1 cucumber, grated
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic, minced
- Salt and pepper to taste
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup kalamata olives, sliced
- Fresh parsley, chopped for garnish
Instructions
- In a large mixing bowl, combine Greek yogurt, grated cucumber, olive oil, lemon juice, minced garlic, salt, and pepper to make the tzatziki dressing.
- Gently fold in shredded chicken, halved cherry tomatoes, chopped red onion, and sliced kalamata olives until well combined.
- Chill in the refrigerator for about 30 minutes to let the flavors meld.
- Serve chilled, garnished with chopped parsley.
Notes
Prepare the tzatziki dressing and chicken separately if making ahead. Add feta cheese or roasted red peppers for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 60mg
Keywords: salad, healthy, chicken, tzatziki, Mediterranean