Description
A vibrant dish featuring tender salmon fillets grilled with a sweet and tangy honey pineapple glaze, perfect for any occasion.
Ingredients
Scale
- 4 salmon fillets
- 1 cup fresh pineapple, diced
- 1/4 cup honey
- 2 cloves garlic, minced
- 2 tablespoons fresh herbs (such as cilantro or parsley)
- Salt and pepper, to taste
- 2 tablespoons olive oil
Instructions
- Preheat your grill or oven to medium-high heat.
- Combine honey, minced garlic, diced pineapple, and chopped fresh herbs in a mixing bowl.
- Season the salmon fillets with salt and pepper, then drizzle with olive oil.
- Brush the honey pineapple mixture over the salmon.
- Grill or bake the salmon for about 15-20 minutes until it flakes easily with a fork.
- Serve with sides like rice, grilled vegetables, or a mango salad.
Notes
Marinate the salmon for a few hours to enhance the flavors. Store leftovers in an airtight container for up to three days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 14g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 75mg
Keywords: salmon, honey, pineapple, grilling, healthy recipe