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Kung Pao Cauliflower


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful vegetarian dish featuring crispy battered cauliflower tossed in a savory and slightly spicy Kung Pao sauce, complemented by fresh bell peppers and roasted peanuts.


Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 1/2 cup cornstarch
  • 1/2 cup water
  • 1/2 cup all-purpose flour (or rice flour for gluten-free)
  • 1/2 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp black pepper
  • Oil for frying
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tbsp hoisin sauce
  • 1 tbsp rice vinegar
  • 1 tbsp brown sugar or maple syrup
  • 1 tsp sesame oil
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1 tsp cornstarch mixed with 2 tbsp water
  • 1/2 tsp red pepper flakes
  • 1 tbsp oil
  • 1/2 cup red bell pepper, diced
  • 1/2 cup green bell pepper, diced
  • 1/4 cup roasted peanuts or cashews
  • 23 dried red chilies (optional)
  • 2 green onions, sliced (for garnish)

Instructions

  1. Combine the cornstarch, water, flour, salt, garlic powder, and black pepper in a large bowl to make the batter.
  2. Add the cauliflower florets, making sure they are evenly coated.
  3. Heat oil in a pan over medium-high heat.
  4. Fry the cauliflower in batches for about 3-4 minutes until golden brown and crispy.
  5. Set aside the fried cauliflower on a paper towel-lined plate.
  6. Whisk together the soy sauce, hoisin sauce, rice vinegar, brown sugar (or maple syrup), sesame oil, minced garlic, grated ginger, and cornstarch-water mixture in a separate bowl.
  7. Heat 1 tablespoon of oil in the same pan over medium heat.
  8. Add the diced red and green bell peppers and stir-fry for 2-3 minutes.
  9. Incorporate the roasted peanuts (or cashews) and dried red chilies into the pan.
  10. Add the crispy cauliflower back to the pan and toss to coat with the sauce.
  11. Cook for an additional 2-3 minutes to thicken the sauce.
  12. Garnish with sliced green onions and serve.

Notes

Prep the batter and sauce ahead of time for an easier cooking experience. Can be served with steamed rice or noodles.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: Kung Pao Cauliflower, Vegan Recipe, Asian Cuisine, Vegetarian Dish, Cauliflower Recipe