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Lemon Chicken Romano


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free (if flour substituted)

Description

A delightful dish featuring crispy chicken coated in Romano cheese and brightened with fresh lemon juice.


Ingredients

Scale
  • 4 pieces boneless, skinless chicken breasts (or chicken thighs)
  • Salt and pepper (to taste)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup grated Romano cheese
  • 1 tablespoon lemon zest
  • 1/4 cup fresh lemon juice
  • 1/2 cup chicken broth
  • 1/4 cup dry white wine
  • 2 tablespoons olive oil
  • 1/4 cup fresh parsley
  • 2 slices lemon

Instructions

  1. Tenderize the chicken by using a meat mallet to pound it to an even thickness, about 1/2 inch thick.
  2. Season the chicken with salt and pepper on both sides.
  3. Prepare the coating by placing flour in a shallow bowl, whisking eggs in another bowl, and combining Romano cheese and lemon zest in a third bowl.
  4. Dredge the chicken by coating it in flour, dipping it in eggs, and pressing it into the cheese mixture.
  5. Heat olive oil in a heavy skillet over medium-high heat.
  6. Cook the chicken for 4-5 minutes per side until golden brown and cooked through.
  7. Remove the chicken and cover it loosely with foil to keep warm.
  8. Make the sauce by adding chicken broth, white wine, and lemon juice to the skillet, scraping the bottom to release browned bits, and simmering for 2-3 minutes.
  9. Return the chicken to the pan, allowing it to soak in the sauce before garnishing with parsley and lemon slices.

Notes

Serve with garlic mashed potatoes or steamed asparagus for a complete meal. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 165mg

Keywords: chicken, lemon, Romano cheese, Italian, main course