Description
Indulge in these delicious low-carb cheesy garlic chicken wraps, filled with tender chicken and melted cheese, perfect for any meal.
Ingredients
Scale
- 2 chicken breasts, cooked and shredded
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves or low carb tortillas
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, avocados, or sour cream
Instructions
- Warm the olive oil in a non-stick skillet over medium heat.
- Sauté the minced garlic until golden and fragrant.
- Add the shredded chicken and season with salt and pepper.
- Melt the cheese by stirring it into the warm chicken mixture.
- Prepare the lettuce leaves or tortillas on a plate.
- Add the cheesy garlic chicken mixture generously to each wrap.
- Wrap securely and serve immediately.
Notes
For maximum flavor, use fresh garlic and consider pre-cooking the chicken ahead of time. These wraps can also be air-fried or baked for a crisp texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 1g
- Sodium: 400mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 75mg
Keywords: low carb, chicken wraps, cheesy garlic, quick meals, easy dinner