Description
Tender chicken breasts wrapped in crispy bacon, drizzled with a sweet maple garlic glaze for a perfect blend of flavors.
Ingredients
Scale
- 4 Chicken Breasts, boneless and skinless
- 6 Slices of Bacon, thick-cut
- 1/2 Cup Maple Syrup
- 2 Cloves Garlic, minced
- 1 Tablespoon Soy Sauce
- Salt and Pepper to taste
- Fresh Parsley for garnish (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Prepare the sauce by mixing maple syrup, minced garlic, soy sauce, salt, and pepper in a bowl.
- Wrap each chicken breast with bacon slices, securing ends with toothpicks.
- Arrange bacon-wrapped chicken in a greased baking dish with space between each.
- Add glaze over the chicken, ensuring each piece is coated.
- Bake for 25-30 minutes until internal temperature reaches 165°F (74°C).
- Garnish with fresh parsley, slice, and serve.
Notes
For deeper flavors, marinate chicken in the sauce for a few hours or overnight. Options for cooking include using an air fryer for a healthier twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 24g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: chicken, bacon, maple, garlic, dinner, easy recipe