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Mujadara


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Mujadara is a comforting Middle Eastern dish featuring lentils, rice, and caramelized onions, combining warmth and rich flavors.


Ingredients

Scale
  • 1 cup lentils (green or brown)
  • 1 cup basmati rice
  • 4 cups water or vegetable broth
  • 2 large onions, sliced
  • 3 tablespoons olive oil
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. Caramelize the onions: In a heavy pot, heat olive oil over medium heat. Add sliced onions and a pinch of salt. Sauté until golden brown, about 20-25 minutes. Remove half for topping later.
  2. Cook the lentils: Add lentils and water or broth to the pot. Boil, then reduce heat and simmer uncovered for about 15 minutes.
  3. Add rice and spices: Stir in rice, cumin, salt, and pepper. Mix well, cover, and cook on low heat for about 20 minutes, until tender.
  4. Finish the dish: Remove from heat and fluff with a fork. Serve warm topped with reserved onions and parsley.

Notes

Soaking lentils for about 30 minutes can reduce cooking time.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: Mujadara, Middle Eastern dish, vegan, lentils, comfort food