Description
A delightful and versatile savory snack that combines crunchy, creamy, and savory flavors in every bite, perfect for gatherings or family dinners.
Ingredients
Scale
- 1 cup flour
- 1/2 cup almond flour (optional)
- 1 tablespoon fresh herbs (or dried herbs)
- 1 cup cheese (cheddar or feta)
- 1 cup firm vegetables (bell peppers or zucchini)
- 1/2 cup cooked protein (optional)
- 1 cup milk
- 2 eggs
- 1/4 cup melted butter
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Prepare your ingredients by chopping veggies and protein, and set aside.
- Mix the dry ingredients in a large mixing bowl: flour, herbs, and spices.
- Incorporate the wet ingredients: add milk, eggs, and melted butter, stirring until smooth.
- Fold in the chopped vegetables and cheese gently.
- Spoon the mixture into a greased baking pan, distributing evenly.
- Bake for 25-30 minutes, until golden brown on top.
- Cool for a few minutes before slicing and serving.
Notes
You can prepare the dry ingredients ahead of time. Experiment with different cheeses and spices to customize your snack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 40mg
Keywords: savory snack, vegetarian snack, party food, appetizer, baking