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Pineapple Chicken and Rice


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Every bite of Pineapple Chicken and Rice transports you to a tropical paradise, where sweet warmth dances with savory richness, combining juicy pineapple and tender chicken in one delightful dish.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 can pineapple chunks, drained
  • 1/2 cup peanuts, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Soy sauce to taste
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the chopped onion and minced garlic and sauté until the onion softens, about 3-4 minutes.
  3. Stir in the diced chicken and cook until golden brown, approximately 5-7 minutes.
  4. Incorporate the pineapple chunks and peanuts, cooking for another 2-3 minutes.
  5. Fold in the cooked rice, mixing well to coat every grain.
  6. Season with soy sauce, salt, and pepper to taste.
  7. Cook for a few more minutes until heated through.
  8. Serve warm, garnished with fresh cilantro or green onions if desired.

Notes

Day-old rice works exceptionally well for this recipe, lending a lovely texture that doesn’t clump together.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 12g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken, Rice, Tropical, Dinner, Savory, Sweet