Description
A vibrant and nourishing sheet pan dinner featuring colorful vegetables and chickpeas, perfect for any occasion.
Ingredients
Scale
- 2 Bell Peppers, chopped
- 1 Zucchini, chopped
- 2 Sweet Potatoes, chopped
- 1 can Chickpeas, drained and rinsed
- 3 tbsp Olive Oil
- 1 tsp Salt
- 1 tsp Pepper
- 1 tsp Paprika
- 1 tsp Garlic Powder
- 1 clove Garlic, minced
Instructions
- Preheat the oven to 425°F (220°C).
- Prep the vegetables and ensure they are chopped into uniform, bite-sized pieces.
- Season the chickpeas by combining with olive oil, salt, pepper, and spices in a mixing bowl.
- Toss all vegetables and chickpeas together in a large bowl with olive oil and minced garlic until evenly coated.
- Spread the mixture on a lined sheet pan, leaving space between pieces.
- Roast for about 25-30 minutes, tossing halfway through.
- Check for doneness; vegetables should be tender and caramelized.
- Serve the roasted mix warm and enjoy!
Notes
Vegetables can be prepped the night before for convenience. Customize with different vegetables or proteins like chicken or tofu.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: sheet pan dinner, healthy dinner, vegetarian, meal prep, quick dinner