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Sweet and Spicy Baked Cauliflower


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant and flavorful dish featuring roasted cauliflower glazed with honey and spices, perfect as a side or a centerpiece for any meal.


Ingredients

Scale
  • 1 head of cauliflower
  • 2 tablespoons honey (or maple syrup for vegan option)
  • 1 teaspoon chili flakes
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the cauliflower into florets.
  3. In a large bowl, mix together the honey, chili flakes, paprika, garlic powder, salt, and pepper.
  4. Add olive oil to the mixture.
  5. Toss the cauliflower florets in the mixture until well coated.
  6. Spread the cauliflower on a baking sheet in a single layer.
  7. Bake for 20-25 minutes or until tender and caramelized.
  8. Serve hot and enjoy!

Notes

Make-ahead tips: You can wash and cut the cauliflower the day before. Cooking alternatives: Try an air fryer for a crunchier texture! Customize with your favorite spices.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 85
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: cauliflower, baked, sweet and spicy, vegan, side dish