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Teriyaki Chicken and Pineapple Foil Packets


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High Protein

Description

Succulent chicken wrapped with juicy pineapple, all glazed in a flavorful teriyaki sauce, grilled to perfection in easy-to-use foil packets.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup pineapple chunks
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Aluminum foil

Instructions

  1. Preheat the grill or oven to medium-high heat (around 400°F).
  2. Cut two large pieces of aluminum foil, each about 12 inches long.
  3. Mix the chicken breasts with teriyaki sauce, olive oil, salt, and pepper in a bowl.
  4. Place the chicken and pineapple chunks in the center of each foil piece.
  5. Fold the foil over to create a sealed packet, crimping edges tightly.
  6. Grill for 20-25 minutes, or until the chicken is cooked through.
  7. Carefully open the packets, serve warm, and enjoy!

Notes

You can marinate the chicken up to a day in advance for more flavor. For customization, add vegetables like bell peppers or switch chicken for tofu for a vegetarian option.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 75mg

Keywords: teriyaki chicken, pineapple, foil packets, summer cooking, easy recipe