Description
A delicious vegetarian dish featuring a colorful array of seasonal vegetables, roasted to perfection and seasoned for a delightful flavor.
Ingredients
- Bell peppers, chopped
- Zucchini, chopped
- Cherry tomatoes, halved
- Olive oil
- Garlic, minced
- Salt, to taste
- Pepper, to taste
- Fresh herbs (basil, thyme)
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop the vegetables into uniform, bite-sized pieces.
- In a mixing bowl, toss the chopped vegetables with olive oil, minced garlic, salt, pepper, and herbs.
- Spread the seasoned vegetables on a baking sheet lined with parchment paper.
- Roast in the oven for 25-30 minutes, stirring halfway through.
- Serve hot, garnished with additional herbs or a squeeze of lemon.
Notes
Prep vegetables a day in advance. Customize by adding proteins like quinoa or chickpeas.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 4g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: vegetarian, roasted vegetables, healthy recipe, colorful dish, seasonal vegetables