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Autumn Vegetable Lasagna with Béchamel Sauce Delights!


  • Author: Stella
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

A delicious and hearty autumn vegetable lasagna layered with a creamy béchamel sauce, perfect for a cozy meal.


Ingredients

  • Lasagna noodles – 12 sheets
  • Spinach – 2 cups
  • Mushrooms – 2 cups, sliced
  • Zucchini – 1 medium, sliced
  • Bell peppers – 1 cup, diced
  • Onion – 1 medium, chopped
  • Garlic – 3 cloves, minced
  • Olive oil – 2 tablespoons
  • Ricotta cheese – 1 cup
  • Parmesan cheese – 1 cup, grated
  • Mozzarella cheese – 2 cups, shredded
  • Milk – 2 cups
  • Butter – 4 tablespoons
  • Flour – 1/4 cup
  • Nutmeg – 1/4 teaspoon
  • Salt – to taste
  • Pepper – to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large skillet, heat olive oil over medium heat. Add onion and garlic, sauté until translucent.
  3. Add mushrooms, zucchini, and bell peppers. Cook until softened, then stir in spinach until wilted. Season with salt and pepper.
  4. In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute.
  5. Gradually add milk, whisking continuously until the sauce thickens. Stir in nutmeg, salt, and pepper.
  6. In a baking dish, spread a layer of béchamel sauce, followed by a layer of lasagna noodles, then a layer of the vegetable mixture, ricotta, and mozzarella. Repeat layers, finishing with béchamel and mozzarella on top.
  7. Bake for 30-35 minutes until golden and bubbly. Let it cool for a few minutes before serving.

Notes

  • Feel free to add any seasonal vegetables you prefer.
  • For a vegan version, substitute dairy products with plant-based alternatives.
  • Let the lasagna sit for a while before cutting for cleaner slices.
  • Prep Time: 30 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: Autumn Vegetable Lasagna, Béchamel Sauce, Vegetarian Lasagna, Comfort Food