Description
A flavorful and healthy Mediterranean-inspired dish featuring chicken and zucchini baked to perfection.
Ingredients
Scale
- 2 medium zucchinis, sliced
- 1 pound boneless, skinless chicken breasts
- 1 cup cherry tomatoes, halved
- 1/2 cup feta cheese, crumbled
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large baking dish, arrange the sliced zucchinis and chicken breasts.
- Drizzle olive oil over the chicken and zucchini.
- Sprinkle garlic powder, oregano, salt, and pepper over the dish.
- Add cherry tomatoes and olives on top.
- Bake for 25-30 minutes or until the chicken is cooked through.
- Remove from the oven and sprinkle feta cheese on top before serving.
Notes
- For added flavor, marinate the chicken in olive oil and spices for a few hours before baking.
- Feel free to add other vegetables like bell peppers or onions.
- This dish can be served with a side of rice or quinoa for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Mediterranean Chicken, Zucchini Bake, Healthy Dinner, Easy Recipe