Description
Blueberry Thyme Chicken is a delicious and flavorful dish that combines the sweetness of blueberries with the savory taste of thyme, creating a unique and satisfying meal.
Ingredients
Scale
- 4 chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- 1 tablespoon honey
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix together the blueberries, thyme, olive oil, honey, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the blueberry mixture over them.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through.
- Let the chicken rest for a few minutes before serving.
Notes
- For added flavor, marinate the chicken in the blueberry mixture for a few hours before baking.
- Serve with a side of roasted vegetables or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Blueberry Thyme Chicken, Chicken Recipe, Healthy Dinner