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Butternut Squash Soup: Warm Up with This Delicious Recipe!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A comforting and creamy butternut squash soup that is perfect for warming up on a chilly day.


Ingredients

Scale
  • 2 medium butternut squash, peeled and cubed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 cup coconut milk
  • 2 tablespoons olive oil
  • 1 teaspoon ground ginger
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add cubed butternut squash and ground ginger, stir to combine.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat and simmer until squash is tender, about 20 minutes.
  6. Use an immersion blender to puree the soup until smooth.
  7. Stir in coconut milk and season with salt and pepper.
  8. Serve warm, garnished with a drizzle of coconut milk if desired.

Notes

  • For a spicier version, add a pinch of cayenne pepper.
  • This soup can be stored in the refrigerator for up to 5 days.
  • Freezes well for up to 3 months.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 4g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 8g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Butternut Squash Soup, Vegan Soup, Comfort Food