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Chicken Satay – Spring Roll Bowls for a Flavorful Delight!


  • Author: Stella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delicious and vibrant dish combining the flavors of chicken satay with fresh spring roll ingredients, served in a bowl for a delightful meal.


Ingredients

Scale
  • 1 lb chicken breast, sliced
  • 1/4 cup peanut butter
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 tbsp lime juice
  • 1 tsp garlic, minced
  • 1 tsp ginger, minced
  • 1 cup rice noodles
  • 1 cup mixed vegetables (carrots, bell peppers, cucumbers)
  • Fresh cilantro for garnish
  • Chopped peanuts for topping

Instructions

  1. In a bowl, mix peanut butter, soy sauce, honey, lime juice, garlic, and ginger to create the marinade.
  2. Add sliced chicken to the marinade and let it sit for at least 30 minutes.
  3. Cook rice noodles according to package instructions and set aside.
  4. Grill or pan-fry the marinated chicken until fully cooked.
  5. In serving bowls, layer rice noodles, mixed vegetables, and grilled chicken.
  6. Garnish with fresh cilantro and chopped peanuts before serving.

Notes

  • For a spicier kick, add chili flakes to the marinade.
  • Can substitute chicken with tofu for a vegetarian option.
  • Serve with extra lime wedges on the side for added flavor.
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling/Pan-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Chicken Satay, Spring Roll Bowls, Asian Cuisine, Gluten Free