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Cottage Cheese Flatbread: A High-Protein Delight Awaits!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 25 minutes
  • Yield: 4 flatbreads 1x
  • Diet: High Protein

Description

Cottage Cheese Flatbread is a high-protein, delicious alternative to traditional flatbreads, perfect for a healthy snack or meal.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1 cup whole wheat flour
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1 tablespoon olive oil
  • Water as needed

Instructions

  1. In a mixing bowl, combine cottage cheese, whole wheat flour, egg, salt, and baking powder.
  2. Add olive oil and mix until a dough forms.
  3. If the dough is too dry, add water gradually until it reaches a workable consistency.
  4. Divide the dough into small balls and roll each ball into a flat circle.
  5. Heat a non-stick skillet over medium heat and cook each flatbread for 2-3 minutes on each side until golden brown.
  6. Serve warm with your favorite toppings or dips.

Notes

  • For a gluten-free version, substitute whole wheat flour with almond flour or a gluten-free flour blend.
  • These flatbreads can be stored in an airtight container in the refrigerator for up to 3 days.
  • Experiment with herbs and spices for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg

Keywords: Cottage Cheese Flatbread, High-Protein Flatbread, Healthy Snack