Description
A delightful and refreshing wrap filled with chicken salad, cranberries, and pecans, perfect for a light lunch or picnic.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1/2 cup dried cranberries
- 1/2 cup pecans, chopped
- 1/2 cup mayonnaise
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- Salt and pepper to taste
- 4 large lettuce leaves
- 4 whole wheat wraps
Instructions
- In a large bowl, combine the shredded chicken, cranberries, and chopped pecans.
- In a separate bowl, mix together the mayonnaise, Dijon mustard, honey, salt, and pepper.
- Pour the dressing over the chicken mixture and stir until well combined.
- Lay out the whole wheat wraps and place a lettuce leaf on each.
- Spoon the chicken salad mixture onto the lettuce leaves.
- Wrap the tortillas tightly around the filling and slice in half to serve.
Notes
- For a healthier option, use Greek yogurt instead of mayonnaise.
- This salad can be made a day in advance and stored in the refrigerator.
- Feel free to add other ingredients like diced apples or celery for extra crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 60mg
Keywords: Cranberry Pecan Chicken Salad Wrap, Chicken Salad, Healthy Wrap, Lunch Recipe