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Creamy Tuscan Cajun Chicken Pasta: A Flavorful Delight!


  • Author: Stella
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Creamy Tuscan Cajun Chicken Pasta is a delicious and flavorful dish that combines tender chicken, creamy sauce, and Cajun spices for a delightful meal.


Ingredients

Scale
  • 8 oz fettuccine pasta
  • 1 lb chicken breast, sliced
  • 2 tbsp Cajun seasoning
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup sun-dried tomatoes, chopped
  • 1 cup spinach
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Cook the fettuccine pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Season the sliced chicken breast with Cajun seasoning and add to the skillet.
  4. Cook the chicken until browned and cooked through, about 5-7 minutes.
  5. Add minced garlic and cook for an additional minute.
  6. Stir in the heavy cream, sun-dried tomatoes, and spinach; cook until the spinach wilts.
  7. Add the cooked pasta and Parmesan cheese; toss to combine.
  8. Season with salt and pepper to taste and serve hot.

Notes

  • For a spicier dish, add more Cajun seasoning.
  • Can substitute chicken with shrimp or tofu for a different protein option.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Creamy Tuscan Cajun Chicken Pasta, Cajun chicken pasta, creamy pasta recipes