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Fresh Vegetable Tortilla Roll Ups for a Healthy Snack!


  • Author: Stella
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Fresh Vegetable Tortilla Roll Ups are a delicious and healthy snack option, perfect for any occasion.


Ingredients

Scale
  • 4 large flour tortillas
  • 1 cup cream cheese, softened
  • 1 cup shredded carrots
  • 1 cup cucumber, thinly sliced
  • 1 cup bell peppers, thinly sliced
  • 1 cup spinach leaves
  • Salt and pepper to taste

Instructions

  1. Spread a layer of cream cheese evenly over each tortilla.
  2. Layer the shredded carrots, cucumber, bell peppers, and spinach leaves on top of the cream cheese.
  3. Season with salt and pepper to taste.
  4. Roll the tortillas tightly and slice them into bite-sized pieces.
  5. Serve immediately or refrigerate until ready to serve.

Notes

  • Feel free to add other vegetables like avocado or radishes.
  • These can be made a few hours in advance and stored in the refrigerator.
  • Great for parties or as a healthy lunch option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll up
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg

Keywords: Fresh Vegetable Tortilla Roll Ups, Healthy Snack, Vegetarian Snack