Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Garlic Parmesan Zucchini and Corn Skillet for Easy Meals


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A quick and delicious Garlic Parmesan Zucchini and Corn Skillet recipe perfect for easy meals.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 cup corn kernels (fresh or frozen)
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add the sliced zucchini and cook for about 5 minutes until slightly tender.
  3. Stir in the corn and minced garlic, cooking for an additional 3-4 minutes.
  4. Season with salt and pepper to taste.
  5. Remove from heat and stir in the grated Parmesan cheese until melted and well combined.
  6. Garnish with fresh parsley if desired and serve warm.

Notes

  • For a spicier version, add red pepper flakes.
  • This dish can be served as a side or a main vegetarian meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: Garlic Parmesan Zucchini, Corn Skillet, Easy Meals, Vegetarian Recipe