Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Chicken Caesar Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

A delightful Grilled Chicken Caesar Salad with marinated chicken, fresh romaine, creamy dressing, and crunchy homemade croutons.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 680g)
  • 6 cups fresh romaine lettuce, chopped
  • 1 cup freshly grated Parmesan cheese (about 100g)
  • ½ cup homemade Caesar dressing
  • 2 cups day-old baguette or Italian bread, cubed
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken: Combine olive oil, garlic powder, salt, and pepper in a bowl. Add the chicken breasts, ensuring they’re well coated. Let them marinate for at least 30 minutes.
  2. Grill the chicken: Preheat your grill to medium-high heat. Grill the marinated chicken for 6-7 minutes per side, checking for an internal temperature of 165°F (75°C). Remove from the grill and allow it to cool slightly before slicing.
  3. Make the croutons: Preheat your oven to 400°F (200°C). Toss the bread cubes in a bowl with olive oil, garlic powder, salt, and pepper. Spread them evenly on a baking sheet. Bake for 10-12 minutes, or until golden brown and crunchy.
  4. Assemble the salad: In a large bowl, mix the chopped romaine, sliced grilled chicken, freshly grated Parmesan, and Caesar dressing. Toss gently to coat everything evenly.
  5. Finish with croutons: Just before serving, sprinkle the golden croutons on top.

Notes

Prep chicken and croutons in advance; store separately in the refrigerator. Assemble salad just before serving.

  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: grilled chicken, Caesar salad, homemade dressing, croutons, healthy salad