Description
A refreshing and healthy Grilled Chicken Greek Salad topped with creamy Tzatziki sauce, perfect for a light meal.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup Kalamata olives
- 1 cup Tzatziki sauce
Instructions
- Preheat the grill to medium-high heat.
- Brush the chicken breasts with olive oil and season with oregano, salt, and pepper.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- Remove the chicken from the grill and let it rest for a few minutes before slicing.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
- Top the salad with sliced grilled chicken and drizzle with Tzatziki sauce.
- Toss gently to combine and serve immediately.
Notes
- For extra flavor, marinate the chicken in lemon juice and garlic before grilling.
- Feel free to add other vegetables like bell peppers or radishes.
- This salad can be made ahead of time; just keep the Tzatziki separate until serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Grilled Chicken, Greek Salad, Tzatziki, Healthy Recipe