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Grilled Peach and Chicken Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing summer salad featuring grilled peaches, juicy chicken, vibrant greens, and crunchy nuts, topped with feta and a balsamic drizzle.


Ingredients

Scale
  • 2 ripe peaches, halved and pitted
  • 2 boneless, skinless chicken breasts
  • 4 cups mixed greens (arugula, spinach, romaine, etc.)
  • 1/2 cup nuts (pecans or almonds), chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Preheat your grill to medium-high heat. Brush both sides of the chicken breasts with olive oil and season with salt and pepper.
  2. Place the chicken on the grill. Cook for 6-7 minutes per side until the internal temperature reaches 165°F. Remove and let it rest.
  3. Grill the peach halves cut side down for about 2-3 minutes until charred.
  4. Combine the mixed greens, sliced grilled peaches, chopped nuts, and feta cheese in a large salad bowl. Toss gently.
  5. Slice the grilled chicken and arrange it atop the salad.
  6. Whisk together the olive oil and balsamic vinegar, then drizzle over the salad before serving.

Notes

Feel free to customize by adding avocado, fresh herbs, or using different nuts based on your preferences.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 7g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Grilled Chicken Salad, Summer Salad, Peach Salad, Healthy Recipes, Outdoor Dining