Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Grilled Chicken with Avocado Salsa


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

This vibrant and nutritious grilled chicken dish, topped with fresh avocado salsa, combines lean protein and healthy fats for a delightful summer meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 2 limes
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 ripe avocados, diced
  • 1 medium tomato, diced
  • 1/4 red onion, finely chopped
  • Juice of 1 lime
  • Salt and pepper to taste
  • Fresh cilantro, chopped (optional)

Instructions

  1. Prepare the Marinade: In a mixing bowl, whisk together the olive oil, juice of 2 limes, cumin, paprika, salt, and pepper.
  2. Marinate the Chicken: Add the chicken breasts to the bowl, turning them to ensure every corner gets coated.
  3. Make the Avocado Salsa: In another bowl, mix the diced avocados, tomato, red onion, lime juice, salt, pepper, and cilantro cautiously.
  4. Preheat the Grill: Heat your grill to medium-high.
  5. Grill the Chicken: Place marinated chicken on the grill, cooking for 7-10 minutes per side until the internal temperature reaches 165°F.
  6. Rest and Serve: Let the chicken rest for 2-3 minutes, then top with avocado salsa and enjoy!

Notes

For additional flavor, marinate the chicken overnight. Use a meat thermometer to avoid overcooking.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 7g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: grilled chicken, avocado salsa, healthy recipe, summer dish, gluten-free