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High-Protein Creamy Beef Pasta: A Flavorful Boost to Dinner!


  • Author: mohamedcherifsfaitri@gmail.com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A delicious and nutritious high-protein creamy beef pasta dish that is perfect for dinner.


Ingredients

Scale
  • 8 oz pasta
  • 1 lb ground beef
  • 1 cup heavy cream
  • 1 cup beef broth
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the pasta according to package instructions; drain and set aside.
  2. In a large skillet, brown the ground beef over medium heat until fully cooked.
  3. Add minced garlic and cook for an additional minute.
  4. Stir in the heavy cream, beef broth, and Italian seasoning; bring to a simmer.
  5. Add the cooked pasta and Parmesan cheese; mix until well combined.
  6. Season with salt and pepper to taste.
  7. Garnish with fresh parsley before serving.

Notes

  • For a lighter version, you can substitute half-and-half for heavy cream.
  • Feel free to add vegetables like spinach or bell peppers for extra nutrition.
  • This dish can be made ahead of time and reheated for convenience.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: High-Protein Creamy Beef Pasta, Beef Pasta, Creamy Pasta, High Protein Dinner