Description
Honey Garlic Chicken Tenders are a delicious and easy-to-make dinner option that combines the sweetness of honey with the savory flavor of garlic, creating a mouthwatering dish that everyone will love.
Ingredients
Scale
- 1 lb chicken tenders
- 1/2 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground ginger
- Salt and pepper to taste
Instructions
- In a bowl, mix together honey, soy sauce, minced garlic, olive oil, ground ginger, salt, and pepper.
- Add the chicken tenders to the marinade and let them soak for at least 30 minutes.
- Preheat the oven to 400°F (200°C).
- Place the marinated chicken tenders on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the chicken is cooked through and golden brown.
- Serve hot and enjoy!
Notes
- For extra flavor, marinate the chicken overnight.
- Serve with steamed vegetables or rice for a complete meal.
- Adjust the amount of honey and garlic according to your taste preference.
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Honey Garlic Chicken Tenders, Chicken Recipe, Easy Dinner, Honey Garlic Sauce