Description
Mango Chili Grilled Chicken Breasts are a delicious and flavorful dish that combines the sweetness of mango with the heat of chili, perfect for a summer barbecue.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 ripe mango, peeled and diced
- 2 tablespoons chili powder
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 lime, juiced
- Salt and pepper to taste
Instructions
- In a bowl, combine diced mango, chili powder, olive oil, minced garlic, lime juice, salt, and pepper.
- Marinate the chicken breasts in the mango chili mixture for at least 30 minutes.
- Preheat the grill to medium-high heat.
- Grill the chicken breasts for 6-7 minutes on each side or until fully cooked.
- Remove from the grill and let rest for a few minutes before serving.
Notes
- For extra flavor, let the chicken marinate overnight.
- Serve with a side of grilled vegetables or a fresh salad.
- Adjust the amount of chili powder based on your spice preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Mango Chili Grilled Chicken, Grilled Chicken Recipe, Summer Grilling