Description
Maple Dijon Roasted Carrots are a delicious and unique side dish that combines the sweetness of maple syrup with the tanginess of Dijon mustard, creating a flavorful experience.
Ingredients
Scale
- 1 lb carrots, peeled and cut into sticks
- 2 tbsp maple syrup
- 1 tbsp Dijon mustard
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix together the maple syrup, Dijon mustard, olive oil, salt, and pepper.
- Add the carrot sticks to the bowl and toss until they are well coated.
- Spread the carrots in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the carrots are tender and caramelized, stirring halfway through.
- Remove from the oven and serve warm.
Notes
- For extra flavor, add fresh herbs like thyme or rosemary.
- These carrots pair well with roasted meats or as part of a vegetarian meal.
- Adjust the sweetness by adding more or less maple syrup according to your taste.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Maple Dijon Roasted Carrots, roasted carrots, side dish, vegetarian recipe