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Maple Roasted Cauliflower: A Sweet Savory Delight!


  • Author: Stella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Maple Roasted Cauliflower is a delicious side dish that combines the natural sweetness of maple syrup with the savory flavor of roasted cauliflower, creating a delightful balance of taste.


Ingredients

Scale
  • 1 head of cauliflower, cut into florets
  • 3 tablespoons of olive oil
  • 3 tablespoons of maple syrup
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of paprika

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine the cauliflower florets, olive oil, maple syrup, salt, black pepper, garlic powder, and paprika.
  3. Toss until the cauliflower is evenly coated.
  4. Spread the cauliflower in a single layer on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and caramelized, stirring halfway through.
  6. Remove from the oven and serve warm.

Notes

  • For extra flavor, add chopped fresh herbs like thyme or rosemary before roasting.
  • Adjust the amount of maple syrup based on your sweetness preference.
  • This dish pairs well with grilled meats or as part of a vegetarian meal.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Maple Roasted Cauliflower, Roasted Cauliflower, Side Dish, Vegetarian Recipe