Description
A delicious and nutritious breakfast option packed with protein and flavor, perfect for a healthy start to your day.
Ingredients
Scale
- 1 whole wheat tortilla
- 2 tablespoons peanut butter
- 1 banana, sliced
- 1 tablespoon honey
- 1/4 cup Greek yogurt
- 1 tablespoon chia seeds
- 1/4 teaspoon cinnamon
Instructions
- Spread peanut butter evenly over the whole wheat tortilla.
- Layer sliced banana on top of the peanut butter.
- Drizzle honey over the banana slices.
- Add Greek yogurt on one side of the tortilla.
- Sprinkle chia seeds and cinnamon over the yogurt.
- Roll the tortilla tightly to form a burrito.
- Slice in half and serve immediately.
Notes
- For added protein, consider adding a scoop of protein powder to the Greek yogurt.
- This burrito can be made ahead of time and stored in the refrigerator for a quick breakfast option.
- Feel free to substitute almond butter for peanut butter if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: Protein Peanut Butter Breakfast Burrito, healthy breakfast, protein-rich meal