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Pumpkin & Parmesan Risotto: A Creamy Delight Awaits!


  • Author: Stella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful risotto made with pumpkin and Parmesan cheese, perfect for a comforting meal.


Ingredients

Scale
  • 1 cup Arborio rice
  • 2 cups pumpkin puree
  • 1/2 cup grated Parmesan cheese
  • 4 cups vegetable broth
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a saucepan, heat the vegetable broth and keep it warm over low heat.
  2. In a large skillet, heat olive oil over medium heat. Add chopped onion and garlic, sauté until translucent.
  3. Add Arborio rice to the skillet, stirring for 1-2 minutes until lightly toasted.
  4. Pour in the pumpkin puree and stir to combine.
  5. Gradually add warm vegetable broth, one ladle at a time, stirring frequently until absorbed before adding more.
  6. Continue this process until the rice is creamy and al dente, about 18-20 minutes.
  7. Stir in grated Parmesan cheese, and season with salt and pepper to taste.
  8. Serve hot, garnished with fresh parsley.

Notes

  • For a richer flavor, consider adding a splash of white wine before the broth.
  • Adjust the consistency by adding more broth if needed.
  • This dish can be made vegan by omitting the Parmesan or using a vegan alternative.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Pumpkin Risotto, Parmesan Risotto, Creamy Risotto, Italian Cuisine