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Roasted Asparagus & Carrots: A Delicious Health Boost!


  • Author: Stella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthy and delicious side dish featuring roasted asparagus and carrots, perfect for any meal.


Ingredients

Scale
  • 1 bunch of asparagus
  • 2 cups of carrots, sliced
  • 2 tablespoons of olive oil
  • 1 teaspoon of garlic powder
  • Salt and pepper to taste
  • 1 tablespoon of lemon juice

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and trim the asparagus, and slice the carrots.
  3. In a large bowl, combine the asparagus and carrots with olive oil, garlic powder, salt, and pepper.
  4. Toss until the vegetables are evenly coated.
  5. Spread the vegetables in a single layer on a baking sheet.
  6. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized.
  7. Drizzle with lemon juice before serving.

Notes

  • For added flavor, consider sprinkling some grated Parmesan cheese on top before serving.
  • Feel free to add other vegetables like bell peppers or zucchini.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Roasted Asparagus, Roasted Carrots, Healthy Side Dish, Vegetarian Recipe