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Roasted Autumn Veggie & Farro Salad: A Cozy Delight!


  • Author: Stella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and hearty salad featuring roasted autumn vegetables and nutty farro, perfect for a cozy meal.


Ingredients

Scale
  • 1 cup farro
  • 2 cups vegetable broth
  • 1 medium butternut squash, peeled and cubed
  • 1 red onion, chopped
  • 2 cups Brussels sprouts, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup dried cranberries
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons balsamic vinegar

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a pot, combine farro and vegetable broth, bring to a boil, then reduce heat and simmer for 30 minutes.
  3. On a baking sheet, toss butternut squash, red onion, and Brussels sprouts with olive oil, salt, and pepper.
  4. Roast the vegetables in the oven for 25-30 minutes until tender and caramelized.
  5. Once the farro is cooked, drain any excess liquid and fluff with a fork.
  6. In a large bowl, combine the roasted vegetables, farro, dried cranberries, and feta cheese.
  7. Drizzle with balsamic vinegar and toss to combine.
  8. Serve warm or at room temperature.

Notes

  • Feel free to substitute any seasonal vegetables you have on hand.
  • This salad can be made ahead of time and stored in the refrigerator for up to 3 days.
  • For a vegan option, omit the feta cheese.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting and boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: Roasted Autumn Veggie & Farro Salad, autumn salad, healthy salad, vegetarian recipe