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Roasted Vegetable & Chickpea Sheet Pan Dinner: Easy & Delicious!


  • Author: Stella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and delicious roasted vegetable and chickpea sheet pan dinner that is healthy and easy to prepare.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 2 cups broccoli florets
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 1 red onion, chopped
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine the chickpeas and vegetables.
  3. Drizzle with olive oil and sprinkle with garlic powder, paprika, salt, and pepper.
  4. Toss everything together until well coated.
  5. Spread the mixture evenly on a sheet pan.
  6. Roast in the oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized.
  7. Serve warm and enjoy!

Notes

  • Feel free to use any seasonal vegetables you have on hand.
  • This dish can be served over rice or quinoa for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: Roasted Vegetable, Chickpea, Sheet Pan Dinner, Easy Dinner, Healthy Recipe