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Sautéed Zucchini, Mushrooms, and Onions


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful medley of sautéed zucchini, mushrooms, and onions that delivers a comforting harmony of flavors, perfect as a side dish or a main course.


Ingredients

Scale
  • 2 medium Zucchini, thinly sliced
  • 1 cup Mushrooms, sliced (button, cremini, or shiitake)
  • 1 medium Onion, sliced (sweet or yellow)
  • 2 tablespoons Olive Oil
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Slice the vegetables.
  2. Heat the olive oil in a medium skillet over medium heat.
  3. Sauté the onions for about 2-3 minutes until translucent.
  4. Incorporate the mushrooms and cook for another 3-4 minutes.
  5. Add the zucchini and sauté for an additional 5 minutes.
  6. Season with salt and pepper to taste, then serve warm.

Notes

Serve alongside grilled meats or over pasta for a delightful dish. Can be stored in an airtight container in the fridge for 3-4 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: zucchini, mushrooms, onions, sautéed vegetables, vegetarian, side dish