Description
A simple yet flavorful dish of sautéed zucchini with garlic and butter, creating a delightful side for any meal.
Ingredients
Scale
- 2 medium Zucchini, sliced into rounds
- 2 tablespoons Butter
- 2 cloves Garlic, minced
- Salt, to taste
- Pepper, to taste
Instructions
- Wash the zucchini under cool water, then slice it into rounds about 1/4 inch thick.
- Melt the butter in a skillet over medium heat until it softly bubbles.
- Add the minced garlic to the pan, stirring for about 30 seconds until fragrant.
- Toss in the sliced zucchini, and season with salt and pepper to taste.
- Cook for approximately 5–7 minutes, stirring occasionally, until the zucchini is tender yet crisp.
- Serve warm, garnished with fresh herbs if desired.
Notes
For a dairy-free option, substitute butter with olive oil or coconut oil. Customize with grated cheese or cherry tomatoes for added flavor.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 3g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 20mg
Keywords: zucchini, sautéed vegetables, side dish, summer recipe, healthy eating, vegetarian