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Savory BLT Chicken Salad


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful chicken salad that brings together the classic flavors of a BLT, featuring juicy chicken, crispy bacon, and fresh vegetables.


Ingredients

Scale
  • 2 cups cooked chicken, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup crisp bacon, chopped
  • 1 avocado, diced
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. Combine Ingredients: In a large bowl, toss together the diced chicken, cherry tomatoes, chopped bacon, and diced avocado.
  2. Prepare the Dressing: In a small bowl, mix the mayonnaise, lemon juice, salt, and pepper.
  3. Blend It All Together: Drizzle the dressing over the chicken mixture. Gently fold everything together.
  4. Serve: Take a generous scoop of the salad and pile it onto a crisp lettuce leaf.

Notes

For best freshness, prepare the salad a day in advance but keep the avocado separate until serving. Cook bacon in an air fryer for extra crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: chicken salad, BLT salad, summer salad, quick lunch, healthy recipe