Description
Strawberry Banana Baked Oatmeal Cups are a delicious and healthy breakfast option, perfect for meal prep and on-the-go eating.
Ingredients
Scale
- 2 cups rolled oats
- 1 ripe banana, mashed
- 1 cup milk (or dairy-free alternative)
- 1/2 cup strawberries, chopped
- 1/4 cup honey or maple syrup
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine the rolled oats, baking powder, cinnamon, and salt.
- In another bowl, mix the mashed banana, milk, honey (or maple syrup), and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until well combined.
- Fold in the chopped strawberries.
- Grease a muffin tin and divide the mixture evenly among the cups.
- Bake for 20-25 minutes or until the tops are golden brown.
- Let cool for a few minutes before removing from the tin.
Notes
- These oatmeal cups can be stored in the refrigerator for up to a week.
- They can also be frozen for longer storage.
- Feel free to substitute other fruits or add nuts for variation.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 5mg
Keywords: Strawberry, Banana, Baked Oatmeal, Breakfast, Healthy, Meal Prep