Description
Sweet Chili Sticky Chicken Tenders are a delicious and irresistible dish featuring tender chicken coated in a sweet and spicy chili sauce.
Ingredients
Scale
- 1 lb chicken tenders
- 1/2 cup sweet chili sauce
- 1/4 cup soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
- Sesame seeds for garnish
- Chopped green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix together sweet chili sauce, soy sauce, honey, rice vinegar, garlic powder, ginger powder, salt, and pepper.
- Place the chicken tenders in a baking dish and pour the sauce over them, ensuring they are well coated.
- Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the sauce is sticky.
- Remove from the oven and let it rest for a few minutes.
- Garnish with sesame seeds and chopped green onions before serving.
Notes
- For extra heat, add red pepper flakes to the sauce.
- Serve with steamed rice or a fresh salad for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Sweet Chili Sticky Chicken Tenders, Chicken Recipe, Easy Chicken Dinner