Description
Teriyaki Salmon Lettuce Wraps are a delicious and healthy dish that combines tender salmon with a savory teriyaki sauce, all wrapped in crisp lettuce leaves for a refreshing bite.
Ingredients
Scale
- 1 lb salmon fillet
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 head of butter lettuce
- 1/2 cup shredded carrots
- 1/4 cup chopped green onions
- Sesame seeds for garnish
Instructions
- Preheat the grill or a skillet over medium heat.
- Brush the salmon fillet with olive oil and pour teriyaki sauce over it.
- Grill the salmon for about 5-7 minutes on each side, or until cooked through.
- Remove the salmon from the heat and let it rest for a few minutes.
- While the salmon is resting, prepare the lettuce leaves by washing and drying them.
- Flake the salmon into bite-sized pieces.
- Assemble the wraps by placing salmon, shredded carrots, and green onions in each lettuce leaf.
- Sprinkle sesame seeds on top and serve immediately.
Notes
- For a spicier kick, add sliced jalapeños to the wraps.
- These wraps can be served as an appetizer or a main dish.
- Leftover salmon can be stored in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Grilling or Skillet Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Teriyaki, Salmon, Lettuce Wraps, Healthy, Asian Cuisine