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Thai Chicken Wraps


  • Author: mohamedcherifsfaitrigmail-com
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Dairy-Free

Description

Delicious Thai Chicken Wraps filled with shredded chicken, fresh vegetables, and creamy peanut sauce, perfect for any occasion.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup bell peppers, sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup cilantro, chopped
  • 4 large tortillas or lettuce leaves
  • 1/2 cup peanut sauce
  • Salt and pepper to taste

Instructions

  1. Combine the shredded chicken, cabbage, carrots, bell peppers, green onions, and cilantro in a large bowl.
  2. Season the mixture generously with salt and pepper.
  3. Lay out the tortillas or lettuce leaves on a flat surface.
  4. Divide the chicken mixture evenly among the tortillas or leaves.
  5. Drizzle peanut sauce over the filling.
  6. Roll up the wraps tightly, tucking in the sides as you go.
  7. Slice each wrap in half and serve immediately.

Notes

Feel free to customize the filling with your favorite vegetables or alternate proteins like shrimp or tofu.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Assembly
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 60mg

Keywords: Thai, chicken, wraps, easy recipe, healthy meal, quick lunch