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Winter Berry Yogurt Parfaits: A Delightful Healthy Treat


  • Author: Stella
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy dessert made with layers of yogurt, fresh winter berries, and granola.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup mixed winter berries (strawberries, blueberries, raspberries)
  • 1 cup granola
  • 2 tablespoons honey (optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a glass or bowl, add a layer of Greek yogurt at the bottom.
  2. Add a layer of mixed winter berries on top of the yogurt.
  3. Sprinkle a layer of granola over the berries.
  4. Repeat the layers until the glass is full, finishing with a layer of berries on top.
  5. Drizzle honey over the top if desired.
  6. Garnish with fresh mint leaves.
  7. Serve immediately or refrigerate for up to an hour before serving.

Notes

  • Feel free to use any seasonal berries available.
  • For a vegan option, substitute Greek yogurt with plant-based yogurt.
  • Granola can be replaced with nuts or seeds for added crunch.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 250
  • Sugar: 15g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: Winter Berry Yogurt Parfaits, healthy dessert, yogurt parfaits, berry parfaits